Talley Chiropractic Blog

Neck Pain

Back Pain, Posture, and Your Health in Granite City

Back Pain, Posture, and Your Health in Granite City How many hours have you spent sitting today? Probably too much. It’s not news that sitting long hours is detrimental for your health. The pain in the back, shoulders, and neck caused by bad posture is there to remind you every so often. Unfortunately, most jobs…

Stressed Woman

Low Confidence and Anxiety Causing Poor Posture in Granite City

Low Confidence and Anxiety Causing Poor Posture in Granite City Does posture affect self-confidence and anxiety? Many studies suggest that yes, there is a correlation between low confidence and anxiety on one end and poor posture on the other. The way we walk, sit and breath affects the way we feel. Whereas people with higher…

Chiropractic Consultation

Bad Sleeping Positions in Granite City

Bad Sleeping Positions in Granite City We all have our favorite sleeping position, the one that feels so comfy and safe. However, sometimes we wake up with lower back pain or with a stiff neck. The truth is – not all sleeping positions are good for our health, no matter how much we enjoy them.…

Chiropractor in Granite City Talks about Headaches

Chiropractor in Granite City Talks about Headaches Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of…

Chiropractic for Pregnancy in Granite City

Chiropractor for Pregnancy in Granite City There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to minimize these risks, including exercise, proper nutrition,…

Chiropractic Treatment for Car Accidents in Granite City

Chiropractic Treatment for Car Accidents in Granite City No one anticipates getting into a car accident, but almost everyone that has the misfortune to get into one will have some negative physical effect as a result. Whether it is just a minor fender bender or serious, multi-car crash, your body will absorb the force. Chiropractic…