Does posture affect self-confidence and anxiety? Many studies suggest that yes, there is a correlation between low confidence and anxiety on one end and poor posture on the other. The way we walk, sit and breath affects the way we feel. Whereas people with higher self-esteem tend to have better posture, it seems that standing upright can also make us appear and feel more confident. Poor posture – poor mood.

If your posture is not so well, there might be a more complicated and deeper reason. Visit our chiropractor in Granite City to live a more healthy life today!